Take a moment and think about whatever health issues PhysioTru
Review you or those around you have at this time. Whether heart, lung, kidney, liver, skin, or whatever, do you think that you should take steps to help those organs function at their optimum? So many people today are quick to react to symptoms, rather than be proactive, but as the old saying goes, an ounce of prevention is worth a pound of cure. And at the price of today's over the counter and pharmaceutical 'cures' tooth paste and floss could be the bargain of the century.
Shawna Page is the Founder and CEO of femMED, a line of natural supplements made just for women. 13 doctor-recommended formulas made with the highest quality vitamins, minerals and herbs with each formula designed to address a common health concern. From heart health and hormonal balance to weight management and breast health all femMED products are free of dairy, egg, artificial colours or flavours, and almost all are gluten free, yeast free, suitable for vegetarians and delivered in a vegetable capsule.
As many of us know, one of the main ways to lower cholesterol is to lose weight if needed, and this one action is sometimes enough to get your cholesterol levels back in line. The challenge, however, is that many of us have tried numerous times to get our weight under control but with little success. Maybe we followed a diet for a while and the weight came off temporarily, but in a few months or a couple of years we find ourselves even heavier than when we started the diet in the first place so we go back on some type of diet or another again.
We may even add more exercise into the mix, but we are still not successful, and we become frustrated. In summary, if you want to lose weight, do not cut your average daily calorie intake too low and eat whole foods that do not spike blood glucose levels too quickly. If you are eating enough calories, adding in healthy amounts of exercise will also help you achieve your weight loss goals. Best of all, femMED formulas are designed to work on their own, or in combination with other femMED formulas to achieve multiple health goals.
Shawna Page is the Founder and CEO of femMED, a line of natural supplements made just for women. 13 doctor-recommended formulas made with the highest quality vitamins, minerals and herbs with each formula designed to address a common health concern. From heart health and hormonal balance to weight management and breast health all femMED products are free of dairy, egg, artificial colours or flavours, and almost all are gluten free, yeast free, suitable for vegetarians and delivered in a vegetable capsule.
As many of us know, one of the main ways to lower cholesterol is to lose weight if needed, and this one action is sometimes enough to get your cholesterol levels back in line. The challenge, however, is that many of us have tried numerous times to get our weight under control but with little success. Maybe we followed a diet for a while and the weight came off temporarily, but in a few months or a couple of years we find ourselves even heavier than when we started the diet in the first place so we go back on some type of diet or another again.
We may even add more exercise into the mix, but we are still not successful, and we become frustrated. In summary, if you want to lose weight, do not cut your average daily calorie intake too low and eat whole foods that do not spike blood glucose levels too quickly. If you are eating enough calories, adding in healthy amounts of exercise will also help you achieve your weight loss goals. Best of all, femMED formulas are designed to work on their own, or in combination with other femMED formulas to achieve multiple health goals.
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